ITS HARVEST TIME ~ SO I HAVE CHOSEN AUTUMN LEAVES !
OXYGEN ~ In we Breath and lungs receive
HAEM picks up in BLOOD ~ OXY-HAEM thats good !
WATER WATER EVERYWHERE ~ but is it Potable ?
Need EIGHT pints a day ~ to keep us Floatable !
POTASSIUM ~ In veg & Fruit ~ your FIVE a Day
Will make sure our Brains are here to stay !
IRON ~ Found in Meat & Beans & Nuts
Makes sure our BLOOD flows through our Guts !
MAGNESIUM ~ Found on Veg & Grains
Reduces Stress and clears our clogged up BRAINS !
PHOSPHORUS ~ Meat Fish & Grains each day
Builds up our Muscles and makes DNA !
ZINC ~ Found in Meat & Nuts & Grain
Makes our Skin glow clear again !
CALCIUM ~ In Veg & Bony Fish & Milk
Makes our Bones as strong and flex as SILK !
Thanks for visiting ~ comments welcome ~ Love BRIAN 🧡🧡
In DEVELOPED COUNTRIES everyone has access to
clean Potable WATER and Air Quality is good apart
from the Big Cities ! Food is plentiful and affordable
for all to have a Balanced Diet which ensures an
adequate provision of ESSENTIAL MINERALS. In
many Developing Countries there is a shortage of
Water and a scarcity of Mineral rich Food. Soil is
also important because that is the source of Minerals
in plants and subsequently in Meat Clorophyll
(magnesium) Haem (iron) Vitamin B12 (cobalt)
all have a similar structure with the higlighted
METAL at its centre. Other minerals play a vital
part in Human biochemical metabolism ! ANGELA
and I have both studied BIOCHEMISTRY awesome
suject and understand the importance of minerals
in Human Biochemistry. Love to all BRIAN & ANGELA