So one of the things my therapist is having me do is write a list of every traumatic event in my life and then rank them all on a scale of 1 to 10.
I\'ve been putting it off.
I don\'t wanna do it.
I know I have to put my son\'s father on the list. I know Mike\'s violent entrance into my home goes on the list. I know my miscarriage goes on the list.
But where do I draw the line between what\'s traumatic and what\'s just upsetting?
Is there a line? Or is it relative?
Maybe I\'m overthinking. Typical.