EXERCISING IN WARM WATER ~ MUCH BETTER THAN THE GYM !
WALKING IS THE BEST EXERCISE FOR ALL AGES !
EXERCISE : ESSENTIAL for all Ages & Stages
X-RAYS show our joints are less flexible : without
EXERCISE ! No need to join an expensive GYM : Just
REMEMBER to exercise every joint in your body : every day !
CYCLING and WALKING for LEGS : TENNIS & SWIMMING
IMPROVES ARMS : AQUATHERAPY assists EXERCISE : Water
SUPPORTS the body : MASSAGE also relaxes Joints & Muscles
EVERYWHERE ! I use AQUATHERAPY & MASSAGE in my HEALING !
Are you exercising enough ? Please comment : Love ANGELA 🧡🧡
I am a PHYSIOTHERAPIST so my job is to keep all my CLIENTS
Mobile & Supple. This is achieved through daily exercise ! After
surgery each CLIENT is given a series of appropriate EXERCISES
some of them quite strenuous which is why we are often called
PHYSIOTERRORISTS ! We also proscribe Walking : Cycling and
Swimming. Aquatherapy (Leap for Life) is also available on the
NHS (reduced fee) in the UK. I like working in NEW ZEALAND
because they are very fit and Health Conscious. OBESIETY is
an increasing problem in the UK. So its not only SALT intake
we have to control : but also Carbs & Saturated Fats ! We have
to EAT to LIVE : consequently we have to EXERCISE in order
to STAY ALIVE & LIVELY ! Are you getting ENOUGH ? If youve
never tried AQUATHERAPY : You havent lived ! Watch Video !
Comments welcome : Love & health to ALL : ANGELA 🧡🧡🧡🧡