The mind can be a prison, complete torture, living hell,

so please reach out for help whether it\'s a whisper or a yell.

I learned this the hard way, by som\' I\'ll never do again,

You are not alone, please don\'t be afraid to share your pain\' 🙏❤

After I tried suicide I felt worthless, guilt and shame,

But now I know that I am not the one who is to blame.

People think that they can do whatever they want to you,

Without regard of anything you\'re already going through.

Violate your body and destroy your mind more than what\'s already done ,

I am standing up now, my journey\'s just begun!!!!!!!!