In life there are situations,
Situations that disturb us,
Fill our minds with troubles.
We can get over this
But we need to tame this,
Tame this in our minds.
Tame this in our unquiet minds.
We need to live in joy
And with that joy we can offer compassion,
Can offer compassion to everyone,
To every living being on this earth.
We will all then be able to live
To live in joy and harmony
With compassion for all.