FIND YOUR EASE
Put to bed all your doubts of un-belonging.
Find your ease in the slipstream of life.
Like a newborn baby announcing his presence to the world , envelope yourself in the newness of now
Evoke a cosy bed of warmth to melt the icy points of discomfort and pain
Sense the soft edge of your heart and anchor yourself there.
Then , reside in the gentle awareness of breath
And you will feel at ease in your belonging