When your having a shit day
But just assume it will go away
You don\'t know how to explain
Why you\'re feeling this way
Tongue-tied, mouth sewn shut
Feelings brew up and run amuck
Silence is a virtue, I got myself in a rut
A crowded room,feeling lonely and stuck
A paradox, the true signs of depression
A repeat story and I still haven\'t learned my lesson
That I\'m hurting myself but I ride it out like the last one
Yes, like the last one where I needed help but sought none
The last what? The last episode
It happens when I feel so down, my energy implodes
Autopilot mode, you attack and I explode
Self-defense cause there is a lot in me I have yet to decode
Idle but when you go I go
I don\'t skip a beat, now I\'m letting it show
The frustrations and all the sadness, just leave me alone
I tried not to start this but you insisted to know
Silent treatment. Walking on eggshells
Trying to protect ourselves, even though we are both mad as hell
Frustrated that not only did our conversation not go well
But I\'m upset with myself, a good day ruined when you pressured me to tell
Polar opposites. It\'s nice to just sit and not have much to say
When I\'m quiet and nonchalant, it\'s turns out to be a dead giveaway
That I\'m not okay, but you just say, I\'m in a \"bad mood\" as if that sums up all the same
I open up to you because you ask, then you raise your shield, lift your bow and take aim
I wake up to find I\'m tongue-tied, my mouth is sewn shut
My feelings will be kept in and I\'m sure they\'ll run amuck
Silence is a virtue, a never-ending rut
A room. Just you and I... still feeling lonely and stuck