Anna Colette

Unnoticed Self Harm

I pick my nails and the skin around them until blood covers it

I chew on the inside of my mouth until it makes a gap 

I run my fingers through my hair and pull slightly 

I bang my body into an object,

All as hidden means of unnoticed self harm. 

At first, 

I thought it was nothing

But now I understand. 

My parents would notice if I overdosed 

Or if I cut 

Or committed any physical changing self harm acts;

So, I went to the unnoticed. 

I make blood flow and blame it on being nervous or banging into something accidentally 

And at this point, 

Nobody asks me about any of it anymore 

But the reality crashes down on me,

I am still finding ways to harm myself without anyone knowing.