Breathing a task which may seem simple at first but then you realize the amount of effort it actually takes so much effort to go in and out over and over and over and over again too much effort to speak you realize when suffering that you will never be able to experience the joy of relaxation there was a point in my life where I felt as if taking another breath was near impossible where I felt as labored breath escaped my mouth that I would never think of anything again except in and out in and out