Happiness
we all hear enough about it these days
don’t we?
But happiness is a relative thing
and can sometimes be taken for granted
in the moment
If you’ve lost touch
you can go back to a time in your life
when you felt happy
and try to figure out
what made you feel good then
Was it your freedom?
Were you doing your passion?
Was your mind at peace?
Were you away…?
Sometimes we must go to very dark places
to find the light again
To be out from under the fog of deception
is an “ah-ha” moment
that might be filled with shock and disgust
But the important thing is
now you know
you are raw and it hurts
and now things can start to feel better
Breathe it in and find your happiness again
on a yoga mat