Silence.
A place of feeling trapped, overwhelmed, and reactive.
Swirling thoughts, impending danger, analyzing every noise. The TV drowns the silence.
Interrupts the delusion through distraction and eases the mind.
Silence.
A place of feeling free, relaxed, and stable.
Flowing thoughts, ascending peace, oblivious to every disruption. The silence amplifies the internal life.
Interrupts the delusion through distraction and eases the mind.