Anastasia_Rose

LEVELS OF SILENCE

Silence. 

A place of feeling trapped, overwhelmed, and reactive.

Swirling thoughts, impending danger, analyzing every noise. The TV drowns the silence. 

Interrupts the delusion through distraction and eases the mind. 

Silence.

A place of feeling free, relaxed, and stable. 

Flowing thoughts, ascending peace, oblivious to every disruption. The silence amplifies the internal life.

Interrupts the delusion through distraction and eases the mind.