Mental health

Mental health is a real problem ,

We face them and become this strong blossom .

Our minds are not set right , we cry , we laugh but in our heads we fight .

We have to speak up no matter how scared we are,  if you get help they will help us get far.

Don’t feel ashamed , don’t feel scared, pull out of it and  don’t feel blamed , you don’t need to be repaired just overcome your fears and be prepared .

Your mental health is a part of you ,

Choose positive and you will feel brand new.

Look online , ask around , don’t feel like you are on the front line.

Zoom into the  good,  let your problems run through the mud , tell your self “ I can do this”  look in the mirror blow your self a kiss.

Everything will get better , open up your heart and you will feel like you matter .