I shout words I shouldn\'t, filled with regret,
Silence takes over, afraid to make things worse, I bet.
I promise to talk, but end up staying quiet,
Holding grudges, leaving bruises, it\'s a tough fight.
Emotions swirl, hard to comprehend,
If only I had a little courage to lend.
Clearing my head, seeking some sense,
But the tension remains, it\'s so intense.