Take your time.
The time to sit.
The time to listen, not to the outside but to your mind
Watch what it says.
Don\'t reach for the thoughts and latch on; let them pass by and be alone.
Take the time to sit and listen, read your brain like a book, and see if you like what you uncover.
This is the time to breathe.
BUT DON\'T BE TOO RELAXED!
take your time.
the time to sit.
the time to observe
Time to see what you deserve.