Be still my heart
Do not beat for her
Each thump would be wasted
Each pulse of blood would leak
Be clear my mind
Do not be clouded by sensations
Each thought could betray yourself
Each consequence would be your own
Be tough my body
Do not use your strength
Each thrash concludes weakness
Each moment of patience is a victory
Be clean my soul
Do resist temptation
Each step away brings brighter days
Each day comes with opportunities