Edgebrooke

R.R.R.

Rest, Reset and Repeat

 

This is one of my favorite mantras that I recite every day.

 

Rest: being okay with laying down, not getting up when you feel unproductive

 

Reset: with your thoughts, your energy and space to start anew.

 

Repeat: thinking this is one is obvious it can be to some, but to myself, its about repeating this mantras to oneself, and bring it back full circle making it whole again.