Sigmund Gilbert

The Goodbye Template (Full Autopsy Version)

She said:

“I love you so much.”

But people who love you

don’t vanish

into someone else’s arms.

They don’t drop “I love you”

like a lifeboat

while boarding another ship

behind your back.

 

“I’m so thankful for you.”

Then why repay loyalty

with lies?

Why give your body

to someone new

before you ever gave closure?

You don’t thank someone

by discarding them

like their pain

was a phase you outgrew.

 

“I haven’t been myself these past few months.”

Because you were already

someone else’s.

Already slipping

into new conversations,

new comforts,

while telling me

we were still us.

 

“If I’m not good for me, I’m not good for you.”

Translation:

“I’ve made decisions I can’t face.

So I’ll pretend this is growth,

not guilt.”

You were never unsafe with me —

you were just

accountable.

And that scared you

more than loneliness.

 

“I need to pick me this time.”

No.

You picked the easy way out.

You picked secrecy,

then blame.

You picked rewriting history

to make it look like

I drove you out —

when really,

you were already gone

the moment you let him in.

 

βΈ»

 

Postscript:

This wasn’t bravery.

This wasn’t healing.

This was cowardice

in a self-help mask.

You left a man broken

and called it self-care.

But I know the difference

between healing

and hiding.