Goldfinch60

Shower Meditation.

Every morning I take my shower

The water washes away any stress

And the water on my skin touches my mind,

As any sadness, regret or anger

Go down the drain.

The cleanliness returns

As love, humour and light

Refresh my heart and mind.

Preparing me for the new day

In which joy and wonder

Will fill me with love,

Love for each and every day

As it has done for all the days,

All the days of my life.