The next time you eat a tomato, walk into it in your imagination. Feel, sense, smell, touch, and taste. What is it like?
The next time you see a bird high in the sky, imagine you are it. Flying in and out clouds, seeing mosaic colors of earth down below.
The next time you sense an ant walking on your arm, perceive the world from its eyes, struggling to make its way out of your curly hairs.