avigail

The secret of what i do in the park

When i do my walking meditation in the park,

I walk backwards.

I do it with my eyes closed.

I jump on my left non-dominant leg.

I sing out loud: \"do re me fa sol la si -dosilasolfamiredo\"

I hug some trees

This is the way, I rewire my neurons. 

and it\'s fun!

I play life...