I was doing teeth cleaning.
She was leaning on me with her sharp tools.
I closed my eyes, meditating.
What got me alert and attentive?
-Pain
-Sudden noise
-Direct light projection
When things went back to streams of “routine discomfort”, thoughts’ flow took over.
I was examining this in real-time.
Which part of me was exploring, watching the built-in flowchart of attention?
Can blue-print of attentiveness be trained?
How does it work with you?