Movement is a must to living organism.
You may feel stuck. It may be your mental prism.
Nevertheless, when there is standing water in your being,
No flowing energies is felt or seen,
Be creative, write or paint.
Move your body, don’t let it freeze or faint.
Express movement inside out.
A good reason even- to shout.
Make vitality to be up and running.
Even if at first, it seems a setup cunning.
For life must go on and on and on.
It’s your first value and duty all along.