We don’t like to hear them, some are very nasty.
It’s the “what and the how” of how they are bundled together, and delivered to us, sometimes very trashy.
Do we have the strength, compassion, humor, wittiness and detachment?
To, disconnect and un-wire the emotional explosive criticism bomb entrapment?
Then, select some components as feedback for improvement,
While the negative energy – pushed away with no trace of pain or involvement.
Add a smile and insights, learn and gain, evolve and perception- expand.