My eyes are closed
My mind is still
The colours come
They dance and swirl
Deeper into my daze
What do I see?
Earth ....sea .....stars
My mind is free
Like a kaleidoscope
Futuristic and bright
I feel warm & I smile
What a wonderful sight
For this is my quiet time
To escape from the world
Be at one with my higher self
Learn lessons of self worth
One should always take a moment
To silence ones mind
To process & let go
Of negativity
Unwind