Is jumping to conclusion a good exercise? With all the hype around fitness I\'ve been laying in weight and running from obligations. Experts claim staying in shape with an activity like cycling lifts your spirits. I agree and do 12 ounce Corona curls daily. Ain\'t that lifting spirits? And cycling, my nephew comes by once a week on his bike to pick up the cans. My wife makes sure I walk the line when I throw my weight around. As a senior citizen I resist, exercise my rights, and try to give a squat about something. Aren\'t I bench pressing when I sit in the park? Sometimes I agree with Jack LaLane, especially when I struggle to lift my drawers up or down. I\'ve been raising eyebrows, shrugging my shoulders and making an effort to get a grip as I cruise on by the Gym. My doc is warning me about balance and danger of falling and recommended pretending I am walking on a beam. Hell I think I\'m doing alright after a pint of Jim Beam finding my way home. Have a good day.
Augustus / Seasons Hospice, Houston TX / June 2017