It’s up to you not to get mad, and turn frustrations into compassion.
It’s up to you to stand for your authenticity, coherence and integrity, and not bend to others\' prejudice and expectation.
It’s up to you to turn criticism into valuable feedback ,yet kick out of your system, any nasty energies that drain your ambition, passion and motivation.
Really, its up to you.
So, what do you do?