Stress is mental,
emotional,
and physical.
Which stress do you dress?
Stress may make you feel pressed like a spring,
It may damage your voice chords, you will not be able to sing.
You may sense being stretched from all directions,
And that would bring huge nerves and muscle tension.
Either way, the main point is to reduce stress daily,
So that it doesn’t drive you crazy.
Explore what triggers that manifests stress.
Erase them from your BodyMidnSpirit sensation and get rid of the mess.