Hold on
Just one more day
Just a few more breaths...
It'll get better.
Breathe,
Close your eyes
Play the music
Feel the ground-
You're here
You're alive
You're safe.
Breathe,
It'll be over soon
Because...
It is not real
It is done
It is over
It is the past
You are safe.
Breathe,
Hold on a day longer.
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Author:
Anna Colette (
Offline) - Published: November 21st, 2021 13:02
- Comment from author about the poem: Flashbacks do not control you. Your past does not control you. Others do not control you. Only you, control you.
- Category: Unclassified
- Views: 13
- Users favorite of this poem: Coyote, A Boy With Roses
Offline)
Comments3
Difficult to deal with … I’ve had them before and maybe sometimes I still do .., although sometimes I’m not sure . I deal with dissociation
Sorry you feel this way (
In a word, you need help to control it.
Talk to people who are suffering as you do. Keep strong.
I've been there and your advice is spot on. Excellent write!🙂
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