Daily enhancing mindfulness

Discombobulation thunderously
torments, triumphs, tumults

courtesy deafening,
earsplitting, fracturing...

(think emotional bomb cyclone),

whereby unbearable mental anguish
rents psyche asunder

into bajillion pieces

singular recourse necessitates
invoking cerebral powers
to engender feeling
comfortably numb skull,

hence tried and true value accorded

transcendental meditation practice

offering absolutely zero choice

incumbent upon yours truly

to remedy cerebral chaos,
an unpleasant quotidian experience,

whenever yours truly

exits deep sleep

more potent and holistic solution
versus following pharmacological medications:

GLYCOPYRROLATE, TAB 2MG
CLOMIPRAMINE CAP 50MG

RISPERIDONE TAB 1MG

FLUOXETINE CAP 20MG

PRAZOSIN HCL CAP1MG

BUSPIRONE TAB 15MG

PRAMIPEXOLE TAB 1MG

CLONAZEPAM TAB 0.5MG

AMITIZA 24 MCG
(prescription laxative as needed)

 

the former closed eye process
to instill peace of mind,

plus elevating cosmic consciousness
allowing, enabling and providing

pronouncedly heightened awareness

acutely poignant insight

permeating throughout this body electric

calming, fanning, jumpstarting

vitally important discipline

in order for lifetime anxiety riddled

disabling affliction upends
potential to satiate existence
(oft times state of severe panic -
triggering chronic sweaty palms
extremely bothersome
physiological manifestation

induces suicidal ideation
i.e. opened arms death welcomed),

which onset regarding

ordinary agitated state
inchoate congenital malady
probably coalesced in utero

extremely intolerable,

especially incorporating socialization,

cuz no contra dance partner
(cue Irish jig and reel
musicians playing lively tunes)
favors grasping hand
analogous to wet dishrag.