Bad days

I excuse the bad things that happen by making the entirety of my day a bad day 

“I had such a bad day today!” 
the truth is 

every other day was a bad day 

the more ‘bad days’ I had 

the more I realized that they weren’t bad days 

they were uncomfortable situations 

A lot of the time

 I forgot about the other good things that happened that day 

instead of being proud of myself for what I accomplished 

I focused on the few mistakes I did, that all happened from the same thing 

And I beat myself up about it 

now I remember 

it’s not a bad day 

It’s a bad situation or a bad thing that happened to me