Mental Block

jazzwa30

Stuck into a stagnant block

The body feels frozen and untouchable

The key is to wiggle the toes then try to wiggle the fingers

Then slide the foot forward

Gently and slowly unbreak the rest of the body

One step at a time

Look around slowly to observe the surroundings

The ease turns into control

Once the body gains control there will be the ability to release the block

 

 

  • Author: jazzwa30 (Offline Offline)
  • Published: July 28th, 2022 17:39
  • Comment from author about the poem: Sometimes in life we get into this mental block due to depression and other stress factors but if we focus and train our bodies to move then we can overcome the block
  • Category: Unclassified
  • Views: 25
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Comments1

  • L. B. Mek

    very wise, kinda like
    when we get the flu
    we feel tired, lacking motivation
    to even eat
    but, the quicker we fight through
    that feeling and eat, heartily
    the quicker we get better...
    we gotta fight in life
    just to keep our 'normal' status
    (a great message, thanks for sharing)



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