Why do I get anxious thoughts that flow like an endless river
in my veins and in my mind.
Hard to control worries all tangled up getting everywhere,
Why does Anxiety Blur the lines,
So I cannot see or think clearly in my mind
It makes me feel insecure and self conscious like everyone knows what I am Thinking,
I hide behind a Concrete smile that cannot break even if I feel broken inside.
The Pieces get shattered around but I find ways to get through the storm,
even on the darkest Days, Writing is my therapy to express what my heart yearns
to say, even when I cannot speak the words seep out to release the feelings
to Stop me breaking down when no-one is around.
Anxiety changes who I am and who I want to be,
as when ANXIETY Calls it makes me dislike
the person I am, I don't feel like Me.
Anxiety why can't You see how much You
Control and take over me
in my mind
I feel overwhelmed by the lies you make me
believe, Anxiety Decieves and tricks My Mind
until I lose all Confidence in my abilities and fall into a pit!
I will Never let myself just sit and drowned in a sea
of Self Pity!
Anxiety I will take Control and Get my Life Back and Become
the Person I was Meant to Be Anxiety You No Longer
Own Me!
- Author: GEM (Pseudonym) ( Offline)
- Published: May 19th, 2023 09:59
- Comment from author about the poem: This is a Poem about Mental Health and Anxiety and how it can affect our state of mind and control our Lives\r\nbut has a positive Message on how we can take back Control rather than letting our Anxiety Win and stop us living the life we have and doing the things we want to achieve.
- Category: Reflection
- Views: 5
- Users favorite of this poem: PassionatePoetess
Comments1
Well written!!
Thankyou, that's Very Kind of you Serene😊
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