And.... Action!

Everything takes action

But there are different types

A plane is only in action

When it needs to

The elephant is a living species

Which means that its always in action

Even when its asleep

There are always activities going on

And looking at a tree outside

You don't see much going on

But there are secretly a lot of processes going on

A tree is active in its own way

Action can't be avoid

It can give you energy

But being too active can burn you out

That's why theres always a need for balance

While humans find it hard to be aware of that

Animals know how to balance being active

With resting when they feel like it

So take that action today to rest my dear