Smoke Break.

For some reason today was a hard day for me. I woke up and felt like I had a handle on everything, clearly, I didn't. I've honestly been feeling that way for the past couple of days and the tears have been flowing so much, I have to stop every few seconds to make sure that I take a deep breath. I know I need to learn how to give myself patience but, for some reason it's hard for me. I beat myself up over the smallest, of the smallest things. I know it's not worth it but, damn I need to give myself a break.