You are the universe in human form

You are your only limit. Physicists say we are made of stardust – intergalactic debris, distant atoms, fragments of carbon nanomatter gathered by gravity to orbit the sun. As atoms move through an eternal revolving door of potential forms, energy and mass perform a dance, ever intertwined. We are stardust. We are thought. We are story. You are stardust.

Your entire being is composed of remnants of stars that exploded billions of years before your existence. Your very essence is woven from cosmic fragments of infinite scale. Awaken to your potential.

There is stardust coursing through your veins and galaxies swirling in your soul.

When you gaze up at the night sky, it is not you observing the universe. It is the universe, in human form, observing itself.

We are nothing but stardust, seeking a path back to the stars.

The cosmos resides within us. We are made of star-stuff. We are a way for the universe to understand itself.

So, remember to look up at the stars, not down at your feet. Try to comprehend what you see and wonder about what makes the universe exist. Be curious. And no matter how difficult life may seem, there is always something you can do, something you can succeed at. Never give up.

The beauty of a living thing lies not in the atoms that compose it, but in how those atoms are arranged.

Look at you.