Suffering in Silence

Suffering in silence is never an easy thing to do,

Mental health is a very serious thing to have to get through ,

anything can be a trigger - and make you go into a safe shell ,

all the while suffering in silence - your own mind a prison cell,

jumping to conclusions wanting to end it all,

feeling unwanted and unloved and hearing deaths call,

hurting and cutting just trying to find release,

wanting the pain and voices in your head to quiet down and cease ,

if you know someone going through this please don’t brush it aside,

get them help to fight the demons that in there minds reside,

there is power in the name of Jesus Christ our King,

lift up your voice and pray to Him for perseverance and healing ,

I know this because I’ve been here, in this horrible place,

until the day I fully accepted the reality of Gods saving grace,

if you just let those suffering in silence know that they’re not alone ,

By a hug , a kind word or even a call on the phone ,

can work wonders in this state of mind ,

letting them know that there is a way to be set free and leave this emptiness behind ,

suffering in silence is never a easy thing to do ,

please open you’re hearts and let them know that they are not alone and  have you