No Assembly Required

Tristan Robert Lange

i was born a milkaholic
which made me a teetaholic
being weened made me a cryaholic
which led to me becoming a tryaholic.
 
when that failed, I grew into a messaholic;
placed before it, I became TVaholoic—
my kids now tabletaholics—
i wasn’t liked much, no chance at friendsaholic.
 
the older i grew, became a mental healthaholic,
depression and anxiety made me a fixaholic,
fixing to rid the pain—an escapaholic—
there is no escape—enter rebelaholic.
 
what’t that? snort it? drugaholic!
pass that shit! gulp. alcoholic.
all growed up: workaholic.
can i end it all?—deathaholic—
what happens next? fearaholic.
 
wellness check!—psychoholic—
can’t be fixed! “here’s a pill”-aholic.
 
“no worries: god.” faithaholic.
“someday...you’ll see.” hopeaholic.
 
no arrival.
 
grief...
 
aholic.
 
disapointment demo.
factory made.
no assembly required.
 
© 2026 Tristan Robert Lange. All rights reserved. 
First published on tristanrobertlange.com, August 24, 2026.
 
Tittu
Comments +

Comments8

  • Doggerel Dave

    If I could be a remedyaholic I would, just to help you out; but alas...
    So you will have to wait 'til further down the thread; sorry Tristan.

    • Tristan Robert Lange

      πŸ˜‚ No apologies necessary, Dave! Your presence already improves the prognosis. I’ll keep the examination room open while the remaining specialists make their rounds. πŸ­πŸ“¦πŸ–€πŸ™

    • arqios

      Driven to and toward by our sociocultural milieu πŸ‘πŸ»πŸ•ŠοΈπŸ™πŸ»

      • Tristan Robert Lange

        Exactly, arqios! These struggles don’t develop within a vacuum. I’ve spent much of my life untangling what belongs to me from what was handed to me...the environment matters tremendously. Thank you, my friend. πŸ­πŸ“¦πŸ–€πŸ™

        • arqios

          Most welcome, Tittu πŸ™πŸ»πŸ•ŠοΈπŸ‘πŸ»

        • sorenbarrett

          Everything in excess can be a problem. The problem is deciding what is excess. Don't take pills, drink very little, smoke a pipe, sex had my share, food only it its good, drugs tried them didn't like them, TV don't watch it, poetry too much but not addicted, now as for addiction only one thing air... I'm a breathaholic

          • Tristan Robert Lange

            🀣 Well, Soren, that closing confession got me! I share the same dependency and strongly recommend we both continue our current intake schedules. πŸ­πŸ“¦πŸ–€πŸ™

            • sorenbarrett

              And so it will be

            • Paul Bell

              Chinese instructions cures all aholics.
              Sadly you still have to go to jail when the assembly blows up the neighbours house.
              On the plus side, no chinese instructions in sewing mail bags, it's like a rest and a win win.

              • Tristan Robert Lange

                🀣 Paul, this escalated remarkably fast! Still, the government workshop sounds accommodating...all materials provided while I serve my sentence comfortably on a handmade sack. πŸ­πŸ“¦πŸ–€πŸ™

              • orchidee

                Good write T. Spinach-holic! lol.

                • Tristan Robert Lange

                  Thanks, Orchi! So that explains the forearms...one tin too many and you’ll be punching sailors through church organs! πŸ˜‚πŸ­πŸ“¦πŸ–€πŸ™

                • nephilim56 ( Norman Dickson)

                  Loved this my friend

                • David Wakeling

                  Woe lots of holics in this one.A fascinating adventure into the world of addiction and coping

                  • Tristan Robert Lange

                    Much appreciated, David! I’ve reached for many different escapes throughout my life...some gentler than others. πŸ­πŸ“¦πŸ–€πŸ™

                  • Thomas W Case

                    There’s a damn manic momentum to this, turning the β€œ-aholic” repetition into a whole life compressed into one escalating, darkly funny spiral. The final β€œfactory made / no assembly required” lands hardβ€”it makes the speaker feel mass-produced by circumstance, coping mechanisms, and disappointment.

                    • Tristan Robert Lange

                      You got exactly what I was after, Thomas! The humor keeps accelerating until everything suddenly stops. This came from recognizing how much of my life has been spent reaching for the next thing that might make living easier...only to remain myself afterward. Thank you, my friend. πŸ­πŸ“¦πŸ–€πŸ™



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