Wellness on Demand, Demand Wellness

avigail

Wherever you go wherever you are,

Be proactive in setting wellness standard:

 

Healthy food to nourish your cells

Sleeping well in your personal dwell,

 

Exercise and move your body daily,

Gym is not a must, adopt walking and dancing mainly,

 

Make sure the air is clean and eco friendly.

 

Reduce physical, emotional and mental stress

Otherwise It will make your health – much less.

 

Discover and manifest your talents and creativity

It will empower  your being  and recharge sensibility.

 

Even in atmosphere which is not optimal

Giving up wellness is not optional.

 

At home, at work, on the go, and in community,

For leaders that look away, there is no excuse or  impunity.

 

Pave your path, drive life and enjoy the journey.

Adopt & apply this approach soon and early.

 

 

 

  • Author: AVIGAIL (Pseudonym) (Offline Offline)
  • Published: October 28th, 2016 08:18
  • Category: Unclassified
  • Views: 16
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Comments3

  • Tony36

    Great write

    • avigail

      cheers Tony 🙂

      • Tony36

        Welcome

      • Jeff

        Well done... Great write

        • avigail

          hi Jeff, thank you 🙂

        • Augustus

          I always hated driving to Los Angeles when I lived in California, the air was so toxic. Good advice.

          • avigail

            yes this poem is a wellness-wellbeing checklist 🙂



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