Wherever you go wherever you are,
Be proactive in setting wellness standard:
Healthy food to nourish your cells
Sleeping well in your personal dwell,
Exercise and move your body daily,
Gym is not a must, adopt walking and dancing mainly,
Make sure the air is clean and eco friendly.
Reduce physical, emotional and mental stress
Otherwise It will make your health – much less.
Discover and manifest your talents and creativity
It will empower your being and recharge sensibility.
Even in atmosphere which is not optimal
Giving up wellness is not optional.
At home, at work, on the go, and in community,
For leaders that look away, there is no excuse or impunity.
Pave your path, drive life and enjoy the journey.
Adopt & apply this approach soon and early.
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Author:
AVIGAIL (Pseudonym) (
Offline) - Published: October 28th, 2016 08:18
- Category: Unclassified
- Views: 16
Offline)
Comments3
Great write
cheers Tony 🙂
Welcome
Well done... Great write
hi Jeff, thank you 🙂
I always hated driving to Los Angeles when I lived in California, the air was so toxic. Good advice.
yes this poem is a wellness-wellbeing checklist 🙂
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