Byte Size Food Begets Best Benefits

way before aye knew

the name Fletcherism applied

tummy uncommonly (recherché) atypical dyed

in the wool feeding and/or slaking thirst guide

did precepts sans hungry

deaf eating beast impossible to hide

(the ferocious growling harassing imp -

armed to the figurative teeth ready to pounce

viz casus belli sans reeling off

a pseudo say id dish us vicious jeremiad

me, this unrepentant conscientious masticator,

who re: lied

on self control unbeknownst
to this pumpkin eater

unwittingly followed

the basic tenet of Fletcherism - custom made

modus operandi vis a vis exercising okayed

mandibular metered (when famished),

eyes kept closed while tongue gently played

adhered to practice of eating small amounts,

which discipline stayed

engorging self, and as a result

(consuming sustenance

only when hungry avoiding

(wolfing like an instantaneous blitz krieg flash)

found me aware visa vis master car ding

marginal increase in pounds meaning

thy body electric weighed

approximately for long stretches

when a habitue at one or another dining digs

stuffed nibbling on hors d'oeuvre figs

adequately satiating with with oomf

when contra dance caller Scott Higgs

announced "hands four," which signal

helped get my mojo back

and reel lee deuce home jigs,

which kickstarted, syncopated,

oft times espying Bobbie Riggs

who years gone back whiz Vic Tory huss

e'en when donning apparel of Whigs

like colluding trump petting molecules

that via tiff Fanny doth zags and zigs.