So one of the things my therapist is having me do is write a list of every traumatic event in my life and then rank them all on a scale of 1 to 10.
I've been putting it off.
I don't wanna do it.
I know I have to put my son's father on the list. I know Mike's violent entrance into my home goes on the list. I know my miscarriage goes on the list.
But where do I draw the line between what's traumatic and what's just upsetting?
Is there a line? Or is it relative?
Maybe I'm overthinking. Typical.
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Author:
Wilted (
Offline) - Published: September 26th, 2018 21:46
- Category: Unclassified
- Views: 12
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Comments1
mine had me do the same, and i think it's healthy to look at the list and it helps you move on, a lot of people think since i'm just a teenager i know nothing about pain, but the pain i feel is different, your writing is beautiful
I definitely think people underestimate the things young people and even children go through.
Thank you. I'm not all that talented. Just writing thoughts down.
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