panic attack

dizzzaa

fear consuming 

mind racing 

heart beating 

each beat it takes i get closer to dying 

so i grab my chest grasping for air

praying to GOD that i still end up living 

praying to God that i survive this feeling 

the voices in my head speak louder 

voices that tell me what i can and cant do 

consuming me with negativity 

so i scream 

i scream as loud as i can begging for help 

begging for one soul to save me but no one comes 

it all happens again 

like the world threw me in a time portal 

a gate way with no escape 

like a mirror game a place were i only see me face 

trapping me despite my fear 

showing me memories of the past 

bad memories of  childhood 

i cry slowly 

knowing i have lost the battle of life 

as i close my eyes in defeat 

i fell a hand a warm hand touching me despite

hugging me so tight 

giving me life 

i hold on so tight 

hoping never to let go to my only source of life

 

 

  • Author: dizzzaa (Offline Offline)
  • Published: April 7th, 2024 18:04
  • Comment from author about the poem: so i personal suffer panic attack and depression and i want people out there to know there not on their own and no matter how hopeless the case might seem keep searching you find a solution soon there is always a solution to every problem. trust me that's why there is good and there is evil
  • Category: Unclassified
  • Views: 15
  • Users favorite of this poem: Soman Ragavan
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Comments +

Comments4

  • Thomas W Case

    Very relatable. Excellent work.

  • orchidee

    .....'and breathe!' as they say.

  • Hey!

    I´ve had a lot of experiences with panic attack, they are the worst. But the way you described it. Wonderful!

    • dizzzaa

      thank you so much

    • Soman Ragavan

      A very touching poem. Shows your inner feelings, how you are coping with life.



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