Breathe in
Breathe out
Clear your mind of all clutter
Free your soul from all destruction
Feel the vibe of the universe
Vibe with it
Breathe in
Breathe out
Relax
Refocus
Let your body recharge its batteries
Breathe in everything good in life
Breathe out everything holding you back
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Author:
Tony36 (
Offline) - Published: August 14th, 2024 07:29
- Category: Unclassified
- Views: 31
- Users favorite of this poem: Bella Shepard
Offline)
Comments8
I tried something like this - holding my breath for 24 hours. I did it, but did not feel well afterwards. lol. I'm telling porkies.
Thank you
Such words of wisdom should be heeded, and practiced. Meditation is an important part of my day, and everything you say here is oh so true. Love it!
Thank you
Very nice I often use breathing as a technique for relaxation and to clear the mind. Well written
Thank you
Now repeat ten times - feeling better already. Meditation has to be good for you. Practice breathing techniques. Great read.
Thank you
I never have the patience to meditate, though I know it is good for the mind.
Thank you
A terrific poem and
great advice!! 👍
I loved it so much
I read it twice!!! 😀
My pleasure to
read indeed! 👏
Best regards ✌️ Thad
Thank you
My feelings exactly Tony, breathe in the good and breathe out the bad.
Andy
Thank you
Nicely done, Tony. Thanks for sharing.
Thank you and you're welcome
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