Anxiety and PTSD – don’t let them get you crazy

avigail

 

Anxiety  and PTSD are sibling of hell

A trigger from within or external reason, activate them and ring the emergency bell.

 

They suddenly appear, and you don’t have a clue.

Write a journey, explore and map conditions, just don’t be blue.

 

Create in advance positive scenarios to get well.

You will not be passive and frighten any longer because you will manage the spell.

 

You will be positively be proactive with a bodymindspirit habit and manage it through.

You will silently be satisfied, smile  and be a new you.

 

 

  • Author: AVIGAIL (Pseudonym) (Offline Offline)
  • Published: November 25th, 2016 10:14
  • Category: Unclassified
  • Views: 27
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Comments +

Comments2

  • WriteBeLight

    I hope so much that your poem helps. I worry about all people with those conditions, and the terrible experiences they have been through. Very supportive message.

    • avigail

      thank you WriteBeLight
      i help people in integrative holistic way to drive life and enjoy the journey

      • WriteBeLight

        You are an obvious expert, who appears to have a gentle approach. In my opinion, the site is fortunate that you post your work!

      • Tony36

        PTSD is a growing problem with our military men and women. Anxiety is another problem that needs to be addressed. Great write

        • avigail

          any trauma from past can be PTSD in certain conditions. the main thing is to fear them, explore and manage them in holistic and integrative ways

          • avigail

            i meant to say NOT TO FEAR THEM

            • Tony36

              Welcome



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