walking meditation

avigail

When I do walking meditation,

I inhale colors. Rinse my bodymind. Fill-in the frequencies  that are  needed,  and let go of the rest – down to earth.

Brown of the ground.

Red on the stop signs.

Orange from the roofs.

Yellow in trees flowers.

Green in leafs.

Blue in the sky.

Purple in flowers.

White in the sky.

 

Then I go on exploring earth atmosphere, sun system and milky way galaxy .

I wave to Creator that fills with its essence of creativity, love and intelligence  all spaces in the  universe.

 

I go back, happy, vital, worked-out and inspired.

 

Adopt a park, inhale colors …

  • Author: AVIGAIL (Pseudonym) (Offline Offline)
  • Published: October 9th, 2016 10:41
  • Category: Unclassified
  • Views: 38
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Comments +

Comments2

  • Tony36

    Great write, maybe I should get into a program like that

    • avigail

      of course Tony- do it 🙂

    • BRIAN & ANGELA

      THANKS SWEETHEART ~ I love any poem that invokes the principles and powers of color ! All color is cathartic which is why H. Sapiens is born programmed with color vision and able (In Ireland) To perceive ~ at least ~ 40 shades of GREEN ! Thanks for sharing your perception and conception ~ Love & Hugs ~ BRIAN

      • avigail

        hugs and love colorful Brain



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