VITAMIN A ~ is good for your eyes
VITAMIN B ~ will strengthen your heart
VITAMIN C ~ is great for your skin
VITAMIN D ~ keeps all your bones in the right part !
si
We all need CALCIUM to make our bones grow
IRON to synthesise haem in our blood
PROTEIN provides amino acids you know
EGGS are the balanced protein based food !
But we all need CARBOHYDRATES
SUGAR and starch to keep us all fit
CALORIES give energy ~ movement and grace
Walking living and loving we burn off all if it !
But were would our diets be without FATTY ACIDS
Saturates ~ unsaturates ~ omega-threee
For me the fats are all about flavor
Jacket Potato sans butter is no good to me !
FOOD GLORIOUS FOOD ! Please check my latest FUSION
WHAT IS YOUR FAVORITE FOOD & WHY ? Thanks for visiting
~ Please comment ~ Thanks ~ Love to all ~ BRIAN ~ XOXOX
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Author:
BRIANSODES (Pseudonym) (
Offline) - Published: October 24th, 2016 08:44
- Comment from author about the poem: WE ALL EAT FOOD ! However the food we eat is dependent on our ethnic background our dietary code snd whst id svsilsble in our country of residence. Because of this we all eat different foods from our friends and neighbours. Because of this it is true to say "WE ARE WHAT WE EAT !" Thanks for visiting ~ please add a STANZA to my new FUSION POEM "WHAT IS YOUR FAVORITE FOOD & WHY ?" Love to All ~ BRIAN XOX
- Category: Nature
- Views: 610
- Users favorite of this poem: 🐤s.zaynab.kamoonpuri🌷🐦😽
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Comments3
Food for thought. Clever, as usual. Thanks.
THANKS "A" for an encouraging comment ~ lease add a STANZA to my latest FUSION ~ "WHAT'S YOU FAVORITE FOOD &WHY ? ~ Yours BRIAN
As a nurse and a poet I'd say you covered your ground quite well here! Fantastic job! Hugs!
THANKS CHRISSY ~ Most nurses I know are ANGELS and good NUTRITIONISTS ~ so I always take their advice ! Yours ~ BRIAN ~ HUGS
Well, you got the ANGEL part right! LOL
Wow. I loved it, informative and clever, like your poems always are!
Thanks for youy very positive comment ! As a poet like to inform and entertain ~ Yours BRIAN
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