VITAMIN A ~ is good for your eyes

VITAMIN B ~ will strengthen your heart

VITAMIN C ~ is great for your skin

VITAMIN D ~ keeps all your bones in the right part !


We all need CALCIUM to make our bones grow

IRON to synthesise haem in our blood 

PROTEIN provides amino acids you know

EGGS  are the balanced protein based food !


But we all need CARBOHYDRATES 

SUGAR and starch to keep us all fit

CALORIES give energy ~ movement and grace

Walking living and loving we burn off all if it !


But were would our diets be without FATTY ACIDS

Saturates ~ unsaturates ~ omega-threee

For me the fats are all about flavor

Jacket Potato sans butter is no good to me  !


FOOD GLORIOUS FOOD !  Please check my latest FUSION

WHAT IS YOUR FAVORITE FOOD & WHY ?  Thanks for visiting

~ Please comment ~ Thanks ~ Love to all ~ BRIAN ~ XOXOX

  • Author: BRIANSODES (Pseudonym) (Offline Offline)
  • Published: October 24th, 2016 08:44
  • Comment from author about the poem: WE ALL EAT FOOD ! However the food we eat is dependent on our ethnic background our dietary code snd whst id svsilsble in our country of residence. Because of this we all eat different foods from our friends and neighbours. Because of this it is true to say "WE ARE WHAT WE EAT !" Thanks for visiting ~ please add a STANZA to my new FUSION POEM "WHAT IS YOUR FAVORITE FOOD & WHY ?" Love to All ~ BRIAN XOX
  • Category: Nature
  • Views: 610
  • User favorite of this poem: 🐤s.zaynab.kamoonpuri🌷🐦😽.
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  • Augustus

    Food for thought. Clever, as usual. Thanks.


      THANKS "A" for an encouraging comment ~ lease add a STANZA to my latest FUSION ~ "WHAT'S YOU FAVORITE FOOD &WHY ? ~ Yours BRIAN

    • Christina8

      As a nurse and a poet I'd say you covered your ground quite well here! Fantastic job! Hugs!

      • BRIAN & ANGELA

        THANKS CHRISSY ~ Most nurses I know are ANGELS and good NUTRITIONISTS ~ so I always take their advice ! Yours ~ BRIAN ~ HUGS

        • Christina8

          Well, you got the ANGEL part right! LOL

        • taylerdk21

          Wow. I loved it, informative and clever, like your poems always are!

          • BRIAN & ANGELA

            Thanks for youy very positive comment ! As a poet like to inform and entertain ~ Yours BRIAN

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