I would like to take you into a silence~ sound~ space
Close the door; leave your phone outside…
Lie slowly, observe how you place your body parts.
Consciously, with intention and attention, remove stress and tension from your bio-systems.
Consciously, with intention and attention, remove stress and tension from mind systems: thoughts, emotions sensations, memories, imagination and beliefs:
Observe space,
The space between words
The space between thoughts
The space between sensations
The space between memories
The space in your imagination
The space between your beliefs
Breathe deeply and let go
Listen to your breathe
Listen to your body.
Pour Spirit dimension into BodyMind
Be BodyMindSpirit
Harmonically create silence~ sound~ space home – in you
Attune your being
Optimize vitality.
Manifest love, well being and creativity.
Live.
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Author:
AVIGAIL (Pseudonym) (
Offline) - Published: March 30th, 2017 10:59
- Category: Unclassified
- Views: 36
Offline)
Comments2
Love the shape of your poem AVI ~ It brought to mind many things ! I also love the theme "The Sound of Silence" I was Course Tutor for an Environmental Monitoring Course and one of the elements was ACOUSTICS ! We had a sound proof room and the Males were encouraged to go in in just a pair of swimming trunks and the girls in a bikini (individually !) so there was no extraneous sound from outer clothing ! It was a mind opening experience ! In the absence of all extraneous sound one heard one's heart ~ breathing ~ joints moving ~ digestive system etc. In other words (as you point out) one heard oneself for the first time. For me the new level of self-awareness was infinite ~ I was born again. I love you AVI for all the beauty and sensation and self belief and self awareness you bring to this humble site ~ THANK YOU ~ HUGS ~ BRIAN XOX
thank you dear Brian
Great write
thank you Tony
Welcome
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